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“I had a hard time with form, consistency, and motivation. I just wasn't seeing results I wanted. Pratt Performance showed me the proper ways the body should perform within, as well as helped me become self sufficient by building a strong foundation. ”
Donavan - Charlotte
“Quan Pratt is by far the best personal trainer I have worked with in my 10+ years of training. He is extremely knowledgeable about fitness and nutrition and wellness. You can tell that he has an enormous passion for helping others achieve success. Quan designs my training programs based on my specific goals, which are then tailored to my individual strengths and weaknesses. Quan is highly motivating and encouraging throughout each training session, and always pushes me to do my best, even when I want to quit. Quan is the type of personal trainer who takes the time to get to know his clients and truly invests in their personal health and wellness journey. I am extremely pleased with my progress and results so far from training with Quan. I look forward to working with him over the next several months! I highly recommend Quan Pratt with Pratt Performance!
Kim - Greensboro
“Quan was one of my favorite fitness instructors while I was in college! He reached out about his virtual workout program, and he was needing some people to try it out. Of course I said sure, knowing it would help in my self-love journey. I do not always stick to the routines each week and sometimes I can only do 25 minutes on my lunch break, BUT it is something that keeps me accountable, helps me destress, and gives me a few times each week to just focus on working on myself. Each day I am digging out of the hole I got in during the pandemic, and this program has been a tremendous help. ”
Sara - Winston Salem
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Quan Pratt
Director of Pratt Performance, NASM certified personal trainer and performance coach with a Bachelor's of Science in Kinesiology from the University of North Carolina at Greensboro. I've had the opportunity to coach a diverse population ranging from school aged students to geriatric patients. While directing the physical training side of Pratt Performance, I took on the role of Physical Education & Health teacher at a local high school. Once here I developed a curriculum based from the "Holistic Wellness" practices. This is where I was able to sharpen my understanding of how interconnected each of these things were to being where you want to be in life. Now I help adults who are looking to finally hit that next gear with their lives.
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